A special treat. |
Who needs camomile tea with you can buy camomile flowers for cheap. They are pretty and delicious. I had been looking for a good decaf/nighttime drink and this is perfect. |
A happy French breakfast, yay for Kunming having a lot of foreigners, you can find some fun food from all over the world. |
Homemade carrot bread from the WickerBasket. |
What the butter looks like. |
Our favorite lunch spot, the Korean place. That's what we call it, I'm not sure what the real name is. From this window you can see our 5th floor apartment. So close! |
This says: T, K and L.M. are eating and I am planning to study after lunch. |
Wood tables, appetizers and tea. I can walk away full without paying more than $3. |
This is for Stephen S. S., Grandma Potatoes!! Yum! From our favorite Muslim food restaurant. |
My personal favorite dish. Black beans fried with mint and celery and peppers (which you don't eat). |
The household favorite, sizzling beef. |
Here is the end result, ready for the dumplings! |
Dunk! |
hmmmmm. |
Here are fried dumplings, these are our favorite kind. |
They serve them freshly handmade on baskets like this. You can get all different kinds: veggie, shrimp, chicken, etc. |
Sizzling tofu. I don't like tofu in the States, but here....it's a whole different story, so good! |
Giant bowls of noodles. |
Ok, a semi-proper update. I haven't been posting because my computer completely crashed : ( My friends are going to Hong Kong this week and offered to take it to the Apple Store for me. I had it looked at by a former Apple Tech and he said it was the motherboard....so it might cost a pretty penny. It is literally a MIRACLE that I happened to upload all my photos into draft form on blogger to save time. I am so glad I did because none of my photos from China were backed up on my external hardrive and I had already deleted them from my computer. So please enjoy these! I am using a friends computer until I am able to get one of my own, but won't be able to edit photos so they might be pretty raw. Anyway, let me fill you in on what's been happening:
1. Yes, I have an Asian haircut (this is something that is practically unavoidable...I was getting a mullet). I pretty much look like an Asian version of Amelie (yikes!). But I will let you be the judge in some posts to come. All I'll say is that I have very short bangs, all across, short in the back with flippy things in the front. Interesting, I know.
2. My diet has changed drastically. Because I was struggling so much with my digestion T recommended focusing on nutrition instead of medicine. Basically I cannot eat sugar, anything with yeast (which is a lot!) and most diary. Here is some details if you're interested:
When Candida proliferates, it changes form, morphing from a simple, relatively harmless one into one that is capable of penetrating the intestinal lining. This elicits low-grade inflammation in the gut and causes breakdown of the boundary between the intestinal tract and the circulatory system. Known as leaky gut, increased intestinal permeability allows incompletely digested food particles and yeast cells to pass through and enter the blood stream. The immune system soon identifies these large particles as foreign, and ramps itself up to deal with them.
In part, food sensitivities and allergies are thought to develop as a result of this process — the invaders that make it across the gut into the blood get labeled as dangerous, and the immune system remembers them the next time it encounters them, and reacts accordingly. People with candidiasis may need to avoid foods containing other yeasts and fungi from their diets because of this cross-sensitivity — the molecular subcomponents they contain are similar or identical to those found in Candida, so the immune system cannot distinguish between them and responds accordingly.
Uncomfortable digestive symptoms like bloating, gas, and bubbling in the gut arise because an overgrowth of yeast leads to the fermentation of foods instead of the digestion of foods. Along with these unpleasant symptoms, yeasts ferment sugars into alcohol, which destabilizes blood sugar and leads to intense cravings for more sugar. I find it fascinating that these tiny organisms can get us to do exactly what they want us to do — eat more carbs and sugar! (http://www.womentowomen.com/digestionandgihealth/candida.aspx)
Anyway, I figure that even if this is not what I have, cutting out carbs and sugar for awhile can only be good for me. Since I've started this (last week) I have felt about 98%! So, I think it is working. T helps me a lot. She cooks and buys food that I can eat and teaches me all she knows about eating and cooking. If she wasn't helping me I probably wouldn't be able to stick it out. I am so thankful I am feeling better these days and that I am starting an eating life style change that was much needed. (Obviously the pictures above are from before I began this).
3. I got a bicycle!! It's a beauty, I named it Katmandu. I can't wait to blog about biking in China and about all the places I've biked and the adventures I've had.
4. I have an address in Pinyin (so America can read it) and Characters (so China can read it), if your interested I'll send it to you in jpg. form and you can print it out.
5. I slept in my new room for the first time last night!!! It was wonderful. I have been sharing K's bed (which has been extremely comical) and just got some foam for mine (they don't really have mattresses here, you have to have large pieces of foam cut to size). K is a wild talker/mover/pincher, all in her sleep. Every morning I had a new story to tell. As much as I'll miss her, being in my own space is so calming and I really feel at home.
6. There are a group of very special people from Texas who are here and will be here the next 7 weeks! It's so refreshing to see friendly and familiar faces around town and over dinner. It is also nice that people I know can see what I'm doing and where I'm living and can take all the details home with them and share them with friends who couldn't make it.
To be continued, I need to go to bed so I can get up at 630 to study!!!